For Students

For students

Courtesy Times Of India :  Remember, exams are just one small milestone in life, not life itself. 1) When you’re anxious, reach out to a close friend, relative, teacher or counsellor you trust 2) Avoid talking to people who make you feel worse about your predicament 3) Don’t talk to friends who make you feel anxious about your exams            4) Do not indulge in a postmortem of a paper once it’s over 5) While writing the paper, focus on what you know first. When you struggle to remember something, your mind can go blank 6) Sleep for eight hours before the paper.                                                                              8) Avoid junk food 7) Eat lots of fruits and vegetables 9) If you’re in distress, seek professional help. FOR FURTHER HELP KINDLY GO THROUGH FOLLOWING GUIDELINES :