JEEVAN KA NARA

ABOUT DEPRESSION

KIND REFERENCE MATTER FROM : http://epsyclinic.com/Common/SelfHelpDetails/300

Everything About Depression: Learn Identify Manage

The word ‘depression’ is so commonly flung at us these days.

It’s almost become the part of our casual vocabulary.

I think I am in Depression?

Let us Understand 

What is Depression?

Let us talk about Anita. She is a 27 year old who has had a  break up with her boyfriend of 5 years.

Now She Feels sadness

Also She Cries a lot 

But She is Well Otherwise 

Her thinking about herself or others has not changed 

Nor have her Behaviors Changed 

Anita is Sad rightfully

But she is Not facing Depression 

Now Let us Talk About Shamina She is a working mother. Post Delivery when she started working, few incidents made her believe she is not the same effecient worker anymore.

She Started Having Negative Automatic Thoughts About her Abilities 

She felt miserable and totally useless

These Thoughts & Feelings have started affecting other life issues. She has started to think she is not a great mother either 

She cannot Sleep Well, her eating pattern has changed, she is finding difficult to work. Her Behaviors and Actions are getting affected.

Shamina is not just Sad

She is Battling Depression

because her Thoughts have altered, her feelings are out of control and her behaviors have changed 

We are Sure now you could understand clearly how Depression works. Depression Alters our Thoughts, Our perceptions, Our Feelings and Our Behaviors and it is so automatic that any reason can feed into the Depression Monster 

Depression Rightfully is a 

Symptoms of Clinical Depression

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& in Severe Cases of Depression

How common is depression Among Indians?

And

Suffer from DEPRESSION MONSTER

Why The Pink Gender Suffers More?

 Social conditioning which leads to low self-worth Issues

 Contextual factors which include being Stuck in an unhappy marriage, Emotional crisis, Difficulty to Support their own Parents  & Lack of Consistent Support for Career

Who is at More Risk ?

There are certain risk factors that make you prone to depression.

These include

Why is Treatment a Must for Depression

It is A Myth that Depression Can go away on its own

It WON'T!

     The individual suffering from depression feels hopeless, helpless and worthless. With these thoughts in mind, he/she feels it’s better to end one’s life.

When treatment is sought Immediately, this terrible end can be avoided! 

Even without suicidal ideation,

Depressionwill  causes loss of normal life

Impacting 

Social Life 

Work Life 

And Personal Life 

Some Tips for Self Help 

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Tips if your Loved One is Displaying Signs of Depression

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Treatment & Management of Depression

Depression is treatable and early intervention helps. 

Works Like This 

 After taking history of the client, we go on to do the clinical assessment to ensure the presence of 

Take Charge Take Control

Show Courage & Seek Therapy

That is the onlu way to Defeat the 

Monster that is Depression

DONATE US

You are requested to DONATE  for a noble cause 

HELP US TO HELP THEM . 

Name of Account - Jeevan Suicide Preventioin Centre

A/C No.- 00871450000059

Bank - HDFC Bank

Branch - Jamshedpur Branch

IFSC Code - HDFC 0000087

For further details Kindly contact to our JeevanSanstha

Helpline No.: 0657-6453841/6555555

25,Q Road, Bistupur, Jamshedpur - 831001  

                                                  Email : jeevanjamshedpur@gmail.com

How does your DONATION help?

JEEVAN  volunteers and beneficiaries are grateful for your donations

Your donations help us broad base the fight against suicide by aiding us in developing a larger volunteer force:

i) to provide 24x7 suicide prevention emotional support hotline services 
ii) increase the awareness campaign
iii) fight against the debilitating effects of stigma associated with depression, suicide and mental illness
iv) support suicide survivors to cope with their grief and loss
v) develop strategies to reach out to a larger group of people to prevent suicides
vi) conduct research, educate and train peer support gatekeepers to become first response interventionists in order to pre-empt suicide. 

Our Link

our link

Contact us  FACE TO FACE   - 25,Q Road, Bistupur,  Jamshedpur - 831001,  Morning 10AM to 6PM (All Days) PHONE - 9297777499 / 9297777500 LETTER - JEEVAN, 25,Q Road, Bistupur, Jamshedpur - 831001 EMAIL - jeevanjamshedpur@gmail.com Jeevan sanstha is affiliated to the International organization, Befrienders World Wide, U.K.  . It is a suicide prevention Center and provides emotional support to the depressed,  distressed and suicidal people. This support has some unique characteristics.  It is a sort of listening therapy. It calls for compassionate listening. A lot of research has  gone into the development of its Technique. The methods are continuously Improved and  updated by the parent body. One may be surprised to know that it is , to a large extent,  different from counseling Befrienders India,  Suicide Prevention Centres in India: (updated as on 15.03.2017) NORTH 1.> Sumaitri  Aradhana Hostel Complex, No 1, Bhagwan Das Lane, Bhagwan Das Road,  New Delhi Phone: 011 2338 9090 , Email: feelingsuicidal@sumaitri.net,  website: //sumaitri.net/ (Mon-Fri 2pm to 10pm and Sat-Sun 10 am to 10 pm) EAST 2.> Lifeline 28/B Lake Avenue, Kolkata 700 026. Phone: 033 – 2463 7401 / 7432 Email: reach@lifelinekolkata.org,  Website: www.lifelinekolkata.org/ Open daily 10 am to 7 pm 3.>Jeevan 25, Q Road, Bistupur, Jamshedpur -831 001 Phone: 9297777499 / 9297777500 Email : jeevanjamshedpur@gmail.com Open daily 10 am to 6 pm WEST 4.> Samaritans-Helpline B-3 Trisandhya Society Ground Floor Dadasaheb, Dada Saheb Phalke Marg, Dadar  East, Mumbai, 400 014 Phone: 022-23073451, Email: samaritans@vsnl.com Open daily 3 pm to 9 pm , Weekends:10 am to 9 pm 5.> Aasra  104, Sunrise Arcade, Plot No. 100, Sector 16, Koparkhairane, Navi Mumbai,  Maharashtra 400 709 8 Phone: 24x7 Helpline: 91-22-27546669 | Office: 91-22-27546667 (10am-7pm) Email: aasrahelpline@yahoo.com , fb : http://fb.com/aasrasuicideprevention website : www.aasra.info/ Open: daily 10 am to 7 pm 6.> Connecting - NGO (Programmes for preventing suicides and supporting  survivors of suicide  Suicide Prevention Centre, Dastur School,  Moledina Road,PUNE, Maharashtra – 411 001 7. > COOJ - Suicide Prevention Programme C/o.Dr.Peter Castelino,Ground Floor, Gomes Catao Building Rajwaddo, Mapuca,GOA – 403 507 8.> Saath B-12, Nilamber Complex, H.L. Commerce College Road, Navrangpura  Ahmedabad,– 380 006 Phone: 079- 2630 5544, Email: saath12@yahoo.com,  website : www.saathindia.org/ Open daily 1 pm to 7 pm (All holidays also) SOUTH 9.> Maitreyi 225, Thiagumudali Street,Pondicherry 615 001.  Phone: 0413-2339999 Email: bimaitreyi@rediffmail.com Open daily 2 pm to 8 pm 10.> Maithri ICTA Shantigram, Changampuzhanagar(P.O.), Kalamassery, Ernakulam  682 033,  Kerala, India Helpline: +91 484  2540530 Time: 10 am – 07 pm daily. Email: maithrikochi@gmail.com Web: www.maithrikochi.org 11.> Sanjeevani  PRA242A, Vengal Nagar, Parottukonam, Nalanchira, Thiruvananthapuram-15 12.> Roshni 1-8-303/48/21, Kalavathy Nivas,Sindhi Colony,S.P.Road,  Secunderabad 500 003 , A.P.  Phone:  +91 40 7904646 Email: help@roshnihyd.org  Contact by: Face to Face  - Phone  - Letter:  Mon, Tues, Wed, Thurs, Fri, Sat: 11:00 - 21:00 13.> Darshika , Educate Empower Evolve Flat-A2 , RK Residency, Mahatma Nagar, Hasmatpet Road,  Old Bowenpally, Secunderabad, Hyderabad Telangana 500 009 14.> Sneha ADDRESS : #11, Park View Road, R.A. Puram, Chennai-600028.  Helpline Phone 91-44-2464 0050 91-44-2464 0060 Helpline Email : help@snehaindia.org ,   Admin E-mail : admin@snehaindia.org  Website : www.snehaindia.org/ 15.> Thanai 6/153 E, 5/30, Abdu Sons Building, Kannur Rd, Wayanad Rd, Near Malabar  Christian College, Nadakkave, Kozhikode, Kerala 673 011 Phone - 0495-3279307/2546111 16.> Prateeksha,  Kesari Road,Ambadi Lane. North Paravur – ERNAKULAM ,DISTRICT :Kerala  PIN Code: 683 513 Phone - 0484-2448830