Tuesday, 9 August 2016

Facts & Fictions

Facts&Fictions

FICTION
People who talk about it don't commit suicide
FACT
Most people who kill themselves have given definite warnings of their intentions.

FICTION
Suicidal people are absolutely intent upon dying.
FACT
Most suicidal people are ambivalent about living or dying; they gamble with death but may retain some desire to live.

FICTION
Suicide happens without warning.
FACT
Suicidal people often give indications of their thoughts (sometimes before the thoughts have become intentions) by words or actions.

FICTION
Once a person becomes suicidal he remains suicidal forever.
FACT
Suicidal thoughts may return, but they are not permanent, and in some people they may never return.

FICTION
After a crisis, improvement means that the suicide risk is over.
FACT
Many suicides occur in a period of improvement, when the person has the energy and will to turn despairing thoughts into self-destructive action.

FICTION
Suicide occurs mainly in the poor/rich.
FACT
Suicide occurs in all groups of society.

FICTION
Suicidal behaviour is a sign of mental illness.
FACT
Suicidal behaviour indicates deep unhappiness but not necessarily mental illness.

FICTION
You are either the suicidal type or you are not and that is it.
FACT
It could happen to anybody.

A few facts...
Suicide survivors are not attempters.
There are also family members, others who survive following the death of their loved one by suicide.
About 1 lac people die by suicide in India every year.
Each suicide leaves at least 7 people devastated.
7 lacs people become survivors every year in India.

What factors make suicide Grief and Bereavement different?
Suicide death is sudden and unexpected.
Death by suicide often leaves unfinished, irresolvable issues.
Death by suicide is often violent.
Suicide often occurs in systems already experiencing stress.

Feelings/ Emotions
Survivor Grief
Shock and Numbness
Denial
Search for a reason for the suicide … Why?
Shame
Guilt and Blame
Loss and Depression
Isolation and Confusion
Loneliness and Social Isolation
Heightened Suicide Risk

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